Sports Nutrition

Amy Goodson Fitness Sitting

Amy is a Certified Specialist in Sports Dietetics and has sixteen years of experience as a sports dietitian working with athletes of all levels.  Amy has worked with Texas Christian University Athletics, the Dallas Cowboys, Texas Rangers and their minor league affiliates, the NBA G-League, FC Dallas Soccer, Ben Hogan Sports Medicine, Jim McLean Golf School and many PGA Tour players as well as with many middle school, high school and endurance athletes.  She is also a speaker and consultant for Gatorade Sports Science Institute.

One-on-One Consulting

Amy can help you develop a nutrition plan that is individualized to you, your exercise training, food likes/dislikes, schedule and the like to help you meet your goals. Appointments can be in person, on the phone or over email. The key to a successful meal plan is tailoring it to you, your nutritional needs and performance goals.

Speaking and Consulting

From sports teams to national conferences, Amy can tailor a presentation to fit the needs and goals of your audience. With a world full of trendy misinformation, a Registered Dietitian can provide science-based health, wellness, nutrition and performance knowledge and make it applicable to everyday living and eating.

Consulting and Content Development

Looking for a sports nutrition program for your school, professional team or club organization?  Amy can tailor a program including education and presentations, meal and menu planning as well as articles, blogs and tips to meet the needs of your group, small or large.  With a vast experience in a variety of sport nutrition settings, Amy is sure to help you take your program to the next level!