In addition to sports camps, many kids will pack up and go to church camp, music camp or camps featuring other hobbies this summer, maybe even starting this week! Even though your child is not exercising all day long, they still need adequate nutrition to fuel their busy bodies throughout the fun-filled day. Nutrition provides… Read More 5 Packin’ Snacks for Summer Camps
It’s almost summer, which means any night can be movie night! Movies are always a great option for dedicated family time or a cozy night in. But what’s movie night without ice cream, candy or popcorn to munch on? Although many movie snacks may lack nutrients, it doesn’t mean getting rid of your favorite snacks… Read More Movie Night Snacks
The last few weeks of May are full of celebrations from graduations to end-of-school parties to prom to field day. No matter the age, partying is going on! It’s a time to celebrate the school year’s completion and get ready for summer, free time and vacation. What’s not to be excited about?! However, whether you… Read More 5 End-of-School Party Pleasers
Mother’s Day kicks off National Women’s Health Week. This is a week designed to encourage women of all ages to check-in on their health and well-being. Women are known to be helpers and caregivers, but often not known for taking good care of themselves. Time to change that and squeeze in the essentials to make… Read More 5 To-Do’s for National Women’s Health Week
Summer is approaching and that means baseball season! Many of us love going to baseball games, but the experience isn’t quite complete without snacking on ballpark food! Many stadiums offer more healthy options now more than ever! By choosing to eat more nutrient-rich foods, you will provide your body with sustainable energy so you can… Read More Home Plate Ballpark Snacks
