February is the month for chocolate and the best news is, chocolate can be part of a healthy diet! When chosen wisely, chocolate can add a touch of indulgence while providing nutrients your body needs. Here are three delicious ways to enjoy chocolate and amp up your nutrient intake.

• Chocolate Protein Energy Bites: Mix oats, nu/seedt butter, honey, chia seeds, and chocolate protein powder to make energy bites that are perfect for a quick snack.
• Chocolate Milk for Recovery: Low-fat chocolate milk provides an ideal combination of carbs and protein, making it a great post-workout recovery drink.
• Greek Yogurt Parfait with Chocolate Chips: Layer Greek yogurt with fresh fruit and a sprinkle of dark chocolate chips for a sweet, protein-packed treat.

Chocolate doesn’t have to be off-limits when you make smart choices. Try these nutrient-rich ways to enjoy chocolate while staying on track with your health goals.