Fuel Up with National Oatmeal Month!
Did you know that January is National Oatmeal Month? Many people think cutting out carbohydrates is the answer to losing weight. The truth is that you need carbohydrate for energy and to stay focused! The key is to cut out the processed, sugary carbs and focus on more whole grains and high fiber options. Oats… Read More Fuel Up with National Oatmeal Month!